Mei Zhong Yang Style Taijiquan
New Tai Chi Fundamentals classes at All Saints on Tuesdays at 7pm. $20 per class. No experience needed.
Classes taught by Miriam Holland, a 5th Duan Rank teacher. We began our 17th year in January. Most classes are held in the Social Hall, but some are in Kiernan Hall (Scout). This is a great opportunity to learn about this ancient method of developing strength, concentration, flexibility, and balance, while decreasing stress.
Call Mary at 770-393-3255 x17 for more info.
See a video here: Miriam Holland 26 step form